Steamed Vegetables Recipe

Name: Steamed Vegetables Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Steamed Vegetables is a delicious Indian recipe served as a Side-Dish.

4.3

10 Rating -

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Ingredients for Steamed Vegetables Recipe

1/4 inch Cauliflower flower broken into 1 s
1 inch Carrots cut into inch by 1/2 s
50 gram Peas
50 gram String beans
50 gram Brussels Sprouts
1/2 Lemon

Nutrition
value

calories per serving

< 1 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi