Steamed Tofu With Shrimp And Black Bean Sauce Recipe

Recipe By Slurrp

Steamed Tofu with Shrimp and Black Bean Sauce is a delicious and healthy dish that combines the delicate flavors of tofu, shrimp, and black bean sauce. The tofu is steamed to perfection, resulting in a soft and silky texture, while the shrimp adds a savory element. The black bean sauce adds a rich and umami flavor that complements the tofu and shrimp beautifully. This dish is easy to make and can be served as a main course or as part of a larger meal.

4.5
30 Rating -
Rate
30minstotal
30m.total
Steamed Tofu With Shrimp And Black Bean Sauce
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ingredients serve

Ingredients for Steamed Tofu With Shrimp And Black Bean Sauce Recipe

  • 1/4 Block Of Tofu
  • 2.75 P, Peeled And Deveined
  • 1/2 tablespoon Black Bean Sauce
  • as required Chopped Green Onions For Garnish

Directions: Steamed Tofu With Shrimp And Black Bean Sauce Recipe

Cooking Directions

  • STEP 1.Cut tofu into rectangular pieces and place them on a heatproof plate.
  • STEP 2.Top the tofu with shrimp and drizzle black bean sauce over the tofu and shrimp.
  • STEP 3.Steam the tofu and shrimp for 10-12 minutes, or until the shrimp is cooked through.
  • STEP 4.Garnish with chopped green onions and serve hot.

Cooking Tips

  • Choose firm tofu for steaming to ensure it holds its shape.
  • Make sure to evenly distribute the black bean sauce over the tofu and shrimp for balanced flavor.
  • Garnish with fresh cilantro or sesame seeds for added visual appeal.

Storage and Serving

  • This dish is best served immediately after steaming.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
1353
calories per serving
73 g Fat108 g Protein62 g Carbs3 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    108g
  • Carbs
    62g
  • Fiber
    3g

MacroNutrients

  • Carbs
    62g
  • Protein
    108g
  • Fiber
    3g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    7mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    8mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    214mg
  • Manganese
    2mg
  • Phosphorus
    1107mg
  • Selenium
    210mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp