Current Totals
Fat
5g
Protein
10g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
204mg
Iron
6mg
Vitamin A
3063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
23mg
Vitamin B9
575mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment