Ingredients for Steamed Soy And Ginger Snapper With Greens Recipe
32.50 gram 4 boneless snapper fillets
1 centimeter Piece fresh ginger, peeled, cut into matchsticks
0.06 cup Chinese rice wine
0.08 cup Massel vegetable liquid stock
1/2 bunch Baby choy sum, trimmed
0.06 cup Salt reduced soy sauce
0.38 teaspoon Caster sugar
0.13 teaspoon Sesame oil
1/4 tablespoon Peanut oil
1/4 tablespoon Lemon juice
1/4 Long green chilli, sliced
As required Steamed jasmine rice, to serve
As required Toasted sesame seeds, to serve
Nutrition value
141
calories per serving
5 g Fat10 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
204mg
Iron
6mg
Vitamin A
3063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
23mg
Vitamin B9
575mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment