Steamed Sea Bream With Coconut Sauce Recipe

Name: Steamed Sea Bream With Coconut Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

A quick and healthy weeknight dinner, this steamed sea bream is served alongside a thai spiced coconut sauce, giving it a south east asian twist.

18 Rating -

Rate

45minstotal

45m.total

plan

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ingredients serves

serves4

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Ingredients for Steamed Sea Bream With Coconut Sauce Recipe

4 Sea bream fillets
As required Salt
1 Shallot
1 Garlic Clove
1 Small red chilli
20 gram Fresh ginger
1 Kaffir lime leaf
1 tablespoon Vegetable oil
5 gram Ground Cumin
300 gram Coconut milk
10 gram Coriander
2 tablespoon Fish sauce
2 Limes
20 gram Palm sugar
250 gram Jasmine Rice
40 gram Fresh rocket leaves
250 gram Jasmine Rice
1 Shallot
1 Garlic Clove
1 Small red chilli
20 gram Fresh ginger
1 tablespoon Vegetable oil
1 Kaffir lime leaf
2 Limes
5 gram Ground Cumin
300 gram Coconut milk
2 tablespoon Fish sauce
20 gram Palm sugar
10 gram Coriander
4 Sea bream fillets
As required Salt

Nutrition
value

1225

calories per serving

74 g Fat16 g Protein124 g Carbs22 g FiberOther

Current Totals

Fat
74g
Protein
16g
Carbs
124g
Fiber
22g

MacroNutrients

Carbs
124g
Protein
16g
Fiber
22g

Fats

Fat
74g

Vitamins & Minerals

Calcium
94mg
Iron
9mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
162mg
Manganese
3mg
Phosphorus
333mg
Selenium
1mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs