Steamed Scallops With Chinese Pickled Vegetables Recipe

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4.1
26 Rating -
Rate
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Steamed Scallops With Chinese Pickled Vegetables
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Recipe Video

Step by step video of how to make Steamed Scallops With Chinese Pickled Vegetables

ingredients serves

Ingredients for Steamed Scallops With Chinese Pickled Vegetables Recipe

  • 1/2 teaspoon Sesame oil
  • 1 tablespoon Peanut oil
  • 1 tablespoon Grated ginger
  • 2 Garlic Cloves, Finely Chopped
  • 1 Small red chilli, seeds removed, finely chopped
  • 0.33 cup Soy sauce
  • 24 Scallops in the 0. 5 shell
  • As required Coriander leaves, to serve
  • 100 milliliter Rice vinegar
  • 2 tablespoon Caster sugar
  • 1/2 Red Onion, Thinly Sliced
  • 1 Carrot, cut into matchsticks
Nutrition
value
123
calories per serving
4 g Fat2 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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