Steamed Scallops With Chinese Pickled Vegetables Recipe

Name: Steamed Scallops With Chinese Pickled Vegetables Recipe
Total time: 35 min
Yield: 6
Cuisine: Chinese

Recipe By Taste

4.1

26 Rating -

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35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

Steamed Scallops With Chinese Pickled Vegetables

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Ingredients for Steamed Scallops With Chinese Pickled Vegetables Recipe

0.08 teaspoon Sesame oil
0.17 tablespoon Peanut oil
0.17 tablespoon Grated ginger
0.33 Garlic Cloves, Finely Chopped
0.17 Small red chilli, seeds removed, finely chopped
0.06 cup Soy sauce
4 Scallops in the 0. 5 shell
As required Coriander leaves, to serve
16.67 milliliter Rice vinegar
0.33 tablespoon Caster sugar
0.08 Red Onion, Thinly Sliced
0.17 Carrot, cut into matchsticks

Nutrition
value

123

calories per serving

4 g Fat2 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
446mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste