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Recipes
Steamed Prawn With Mustard Recipe
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Nutrition
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Steamed Prawn With Mustard Recipe
Recipe By
Bawarchi
Steamed Prawn With Mustard is a delicious Indian recipe served as a Side-Dish.
3.7
12 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Steamed Prawn With Mustard Recipe
125 gram
prawns
2-2.50 tablespoon
mustard paste
1-1.50 tablespoon
mustard oil
3-4
green chillies
1/4 teaspoon
turmeric powder
As required
Salt
1 tablespoon
fresh coriander
Nutrition
value
107
calories
per serving
1 g Fat
20 g Protein
2 g Carbs
3 g Fiber
Other
Current Totals
Fat
1g
Protein
20g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
20g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
185mg
Iron
4mg
Vitamin A
1769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2403mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi