Current Totals
Fat
2g
Protein
27g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
27g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
324mg
Vitamin B9
2819mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
340mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment