Current Totals
Fat
104g
Protein
147g
Carbs
27g
Fiber
11g
MacroNutrients
Carbs
27g
Protein
147g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
823mg
Iron
23mg
Vitamin A
987mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
11mg
Vitamin B6
272mg
Vitamin B9
2932mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
18mg
Copper
2mcg
Magnesium
258mg
Manganese
2mg
Phosphorus
1981mg
Selenium
346mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment