Steamed Plaice Recipe

Name: Steamed Plaice Recipe
Total time: 30 min
Yield: 2
Cuisine: British

Recipe By Great British Chefs

Andrew mackenzie steams his fish 'en papillote' to enhance the delicate flavour of plaice, served simply with ginger and soy.

4.8

12 Rating -

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30minstotal

30m.total

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Ingredients for Steamed Plaice Recipe

1/2 Whole plaice
10 Slices of fresh ginger
1/2 Carrot
1 Shallots
10 milliliter Soy sauce
1/2 teaspoon Fish sauce
As required Baby thai basil cress
As required Baby watercress
As required Red chillies
1/2 Whole plaice
10 Slices of fresh ginger
1/2 Carrot
1 Shallots
10 milliliter Soy sauce
1/2 teaspoon Fish sauce
As required Baby thai basil cress
As required Baby watercress

Nutrition
value

calories per serving

1 g Fat2 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
2158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
2mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs