Steamed Oriental Cod Recipe

Name: Steamed Oriental Cod Recipe
Total time: 20 min
Yield: 2
Cuisine: Thai

Recipe By Good To Know

Get adventurous and serve up tender steamed oriental cod with hot and sour juices oozing into fluffy watercress rice. We've got more fish recipes for you.

4.8

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Steamed Oriental Cod Recipe

42.50 gram Bag watercress, roughly chopped
1/2 Red chilli, deseeded and roughly chopped
1/2 stalk Lemon grass, roughly chopped
1/2 Clove Garlic
1 centimeter Piece fresh root ginger, roughly chopped
10 gram Pack fresh coriander
1/2 Juice And Zest Lime
75 gram 2 cod fillets
1/2 tablespoon Sesame oil

Nutrition
value

124

calories per serving

3 g Fat16 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
16g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
16g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
206mg
Iron
2mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
26mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know