Steamed Mussels With Fennel, Tomatoes, Ouzo, And Cream Recipe

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Fresh mussels are steamed in a cream broth flavored with fennel, tomato, and greek ouzo.

4.4
12 Rating -
Rate
30minstotal
15minsPrep
5minsCook
30m.total
15m.Prep
5m.Cook
Steamed Mussels With Fennel, Tomatoes, Ouzo, And Cream
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Ingredients for Steamed Mussels With Fennel, Tomatoes, Ouzo, And Cream Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 Shallots, finely chopped
  • 1 Cloves garlic, finely chopped
  • 1/4 Bulb fennel - trimmed, cored and thinly sliced
  • 1/4 Large tomato, cubed
  • 0.13 cup White wine
  • 0.06 cup Ouzo
  • 0.13 cup Heavy cream
  • 1 pound Mussels, cleaned and debearded
  • 0.08 cup Fresh basil leaves, torn
Nutrition
value
278
calories per serving
13 g Fat10 g Protein35 g Carbs25 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    25g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    25g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    744mg
  • Iron
    12mg
  • Vitamin A
    374mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    250mg
  • Manganese
    6mg
  • Phosphorus
    303mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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