Ingredients for Steamed Mussels With Fennel, Tomatoes, Ouzo, And Cream Recipe
1/4 tablespoon Olive oil
1/2 Shallots, finely chopped
1 Cloves garlic, finely chopped
1/4 Bulb fennel - trimmed, cored and thinly sliced
1/4 Large tomato, cubed
0.13 cup White wine
0.06 cup Ouzo
0.13 cup Heavy cream
1 pound Mussels, cleaned and debearded
0.08 cup Fresh basil leaves, torn
Nutrition value
278
calories per serving
13 g Fat10 g Protein35 g Carbs25 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
35g
Fiber
25g
MacroNutrients
Carbs
35g
Protein
10g
Fiber
25g
Fats
Fat
13g
Vitamins & Minerals
Calcium
744mg
Iron
12mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
250mg
Manganese
6mg
Phosphorus
303mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment