Steamed Mussels In Tomato Broth Recipe

Name: Steamed Mussels In Tomato Broth Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By EatingWell

With fresh mussels increasingly available at supermarket fish counters, you can easily make this bistro favorite at home.

4.4

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Ingredients for Steamed Mussels In Tomato Broth Recipe

1/4 teaspoon Extra virgin olive oil
1 Cloves Garlic, Finely Chopped
1.50 Ripe plum tomatoes, cored and coarsely chopped
1/4 cup Dry white wine
3/4 pound Mussels, scrubbed and debearded

Nutrition
value

119

calories per serving

2 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
2011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
2mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell