Steamed lobsters (in microwave) Recipe

Name: Steamed Lobsters (in Microwave) Recipe
Total time: 15 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

Bhape chingri is a light, delicious and easy dish to make. Prawns cooked in mustard and coconut. You can have it with rice.

4.4

19 Rating -

Rate

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

Bookmark

ingredients serves

serves6

Add to Shopping List

Ingredients for Steamed lobsters (in microwave) Recipe

6 No.s Big size prawns
1.50 cup Grated coconut
1 tablespoon Black mustard seeds
5.50 tablespoon White mustard seeds
5 No.s Green chillies
2 tablespoon mustard oil
1 teaspoon turmeric powder
As required Salt
1 teaspoon Sugar

Nutrition
value

165

calories per serving

16 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
41mg
Iron
1mg
Vitamin A
507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter