Ingredients for Steamed Idlis For Breakfast Recipe
1 cup idli rice
1/4 cup split urad dal
1/4 teaspoon Fenugreek
Nutrition value
886
calories per serving
4 g Fat27 g Protein181 g Carbs11 g FiberOther
Current Totals
Fat
4g
Protein
27g
Carbs
181g
Fiber
11g
MacroNutrients
Carbs
181g
Protein
27g
Fiber
11g
Fats
Fat
4g
Vitamins & Minerals
Calcium
61mg
Iron
11mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
216mg
Manganese
3mg
Phosphorus
492mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment