Steamed Fish Pudding Recipe
Recipe By Kitchen Nine
4.7
19 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Fish Pudding Recipe
- 125 gram White fish fillets
- 1/4 teaspoon Chilli paste, see recipe below
- 0.31 cup Coconut milk
- 1/4 Egg white
- 2.50 Shredded lettuce leaves
- As required Basil leaves to garnish
Nutrition
value
value
209
calories per serving
21 g Fat3 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein3g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine