Steamed Fish Parcel With Jasmine Rice And Snow Peas Recipe
Recipe By Taste
Capture all the flavour with these delicious fish parcels, served with steamed jasmine rice and crunchy snow peas.
4.2
14 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Fish Parcel With Jasmine Rice And Snow Peas Recipe
- 0.06 cup Sweet Chilli Sauce
- 1/4 tablespoon Soy sauce
- 1/2 tablespoon Lime juice
- 1/4 Clove Garlic, Crushed
- 1/4 teaspoon Finely grated ginger
- 1/4 bunch Bok choy, trimmed, leaves separated, halved
- 45 gram 4 coles deli frozen ocean trout fillets, thawed, skin removed
- 1/2 Spring onions, finely sliced diagonally
- 0.13 cup Coriander leaves
- 0.13 Red chilli, thinly sliced
- As required Steamed jasmine rice, to serve
Nutrition
value
value
113
calories per serving
3 g Fat12 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein12g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein12g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium192mg
- Iron5mg
- Vitamin A2326mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B122mcg
- Vitamin C65mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus167mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste