Steamed Fish On Grape Leaf Wrap Recipe
Recipe By Better Butter
It is a very mild dish with less spices. So flavourful as well as superb healthy. Great option for main dish.
3.9
11 Rating -
Rate
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Fish On Grape Leaf Wrap Recipe
- 116.67 gram Fish
- 0.08 cup onion paste
- 0.33 tablespoon Mastard paste
- 0.67 tablespoon coconut paste
- 0.17 teaspoon Tarmaric Powder
- 1/2 teaspoon Red chilli powder
- 0.17 teaspoon coriander powder
- As required Salt
- 1/2 tablespoon olive oil
- 1 Green chilli
- 1 lemon leaves
- 1/4 Grape leaves
Nutrition
value
value
128
calories per serving
11 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein1g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium30mg
- Iron< 1mg
- Vitamin A269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter