Steamed Fish With Mushrooms And Noodles Recipe

Name: Steamed Fish With Mushrooms And Noodles Recipe
Total time: 45 min
Yield: 4
Cuisine: Chinese

Recipe By Food & Wine

Learn how to make Steamed Fish With Mushrooms And Noodles.

4.9

11 Rating -

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45minstotal

45m.total

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Ingredients for Steamed Fish With Mushrooms And Noodles Recipe

1.38 ounce Cellophane Noodles
1/4 tablespoon White Miso
1/4 tablespoon Oyster Sauce
1/4 tablespoon Soy sauce
0.38 teaspoon Sugar
0.13 cup Chicken stock or low sodium broth
1.50 ounce Large white mushrooms, thinly slice
0.38 pound Tilapia or snapper fillets
1/4 Scallion, julienned
3/4 sprig Cilantro

Nutrition
value

327

calories per serving

3 g Fat39 g Protein34 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
39g
Carbs
34g
Fiber
2g

MacroNutrients

Carbs
34g
Protein
39g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
181mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
300mg
Vitamin B9
1414mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
45mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine