1/4 tablespoon Finely chopped green onion optional
Nutrition value
190
calories per serving
13 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
17g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment