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Recipes
Steamed Dhoklas Recipe
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Ingredients
Directions
Nutrition
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Steamed Dhoklas Recipe
Recipe By
Bawarchi
Steamed Dhoklas is a delicious Indian recipe served as a Curries.
3.8
27 Rating -
Rate
Veg
diet
14hr
total
14hr
total
plan
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Ingredients for Steamed Dhoklas Recipe
1/4 kilogram
Rava/Sooji/ Semolina
1.50 cup
Idli rava
1/4 kilogram
Urad dal
As required
Pepper powder
As required
Chilli Powder
As required
Salt
Nutrition
value
2481
calories
per serving
8 g Fat
112 g Protein
453 g Carbs
76 g Fiber
Other
Current Totals
Fat
8g
Protein
112g
Carbs
453g
Fiber
76g
MacroNutrients
Carbs
453g
Protein
112g
Fiber
76g
Fats
Fat
8g
Vitamins & Minerals
Calcium
279mg
Iron
26mg
Vitamin A
33mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
344mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
4mcg
Magnesium
612mg
Manganese
13mg
Phosphorus
1503mg
Selenium
112mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi