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Recipes
Steamed Crab Recipe
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Ingredients
Directions
Nutrition
plan
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Steamed Crab Recipe
Recipe By
Bawarchi
Steamed crab is a delicious Malaysian recipe served as a Side-Dish.
3.9
14 Rating -
Rate
1hr
total
1hr
total
plan
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Ingredients for Steamed Crab Recipe
1/4 kilogram
crab
pound
To
1/2
lemon grass
1/4
Galangal
3/4 piece
Garlic
1/4
Ginger
1/4 tablespoon
the sauce: light soya sauce
3/4 tablespoon
thick soya sauce
1/2 tablespoon
oyster sauce
1/4 tablespoon
sweet plum sauce
As required
few drops sesame oil
0.38 teaspoon
corn flour plus 1 cup water
As required
Salt
1/2 teaspoon
Sugar
As required
For garnishing
1/2
red chillies
1/4 stalk
spring onions
Nutrition
value
308
calories
per serving
6 g Fat
52 g Protein
10 g Carbs
6 g Fiber
Other
Current Totals
Fat
6g
Protein
52g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
52g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
278mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
8mcg
Vitamin C
25mg
Vitamin E
5mg
Copper
3mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
711mg
Selenium
110mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi