Steamed Cod Over Greens with Meyer Lemon Gremolata Recipe
Recipe By Pinch And Swirl
If you've read nina planck's what to eat and why, you may remember her referring to vegetable serving sizes as a 'dolls portion'. that sounds about right. but, then again, i don't want to think about.
3.8
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Cod Over Greens with Meyer Lemon Gremolata Recipe
- 1 Strips bacon cut crosswise in to 1/4" lardons
- 1 Cloves garlic minced
- 1/4 pound Brussels sprouts thinly sliced
- 1/2 bunch Kale or chard roughly chopped
- 1/2 cup More chicken or vegetable broth
- 6 ounce Cod fillets or other firm white fish
- As required Extra virgin olive oil
- As required Salt and freshly ground black pepper to taste
- 0.13 cup Flat leaf parsley minced
- 1/2 Small clove garlic minced
- 1/2 tablespoon Meyer lemon zest minced
Nutrition
value
value
315
calories per serving
4 g Fat49 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein49g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein49g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium219mg
- Iron4mg
- Vitamin A1312mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B122mcg
- Vitamin C167mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium206mg
- Manganese2mg
- Phosphorus765mg
- Selenium56mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch And Swirl