I'm a seafood lover, especially shellfish. Cooked, raw, sushi, ceviche, love it all. One of my favorites is steamed clams cooked in white wine, garlic and oil topped with some fresh herbs. This is something.
Ingredients for Steamed Clams With Fresh Basil Recipe
1 dozen little neck clams
1 teaspoon olive oil
1.50 cloves garlic, cut in large chunks
1/2 teaspoon unsalted butter
1 tablespoon fresh herbs such as basil or parsley
1/4 cup white wine
0.13 cup Water
Nutrition value
110
calories per serving
5 g Fat< 1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
3mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment