Ingredients for Steamed Clams In White Wine Recipe
1 ounce Pancetta, fine dice
1/4 Medium onion, chopped
1/4 Yellow bell pepper, chopped
1/4 Clove of garlic, minced
0.13 teaspoon Cumin seeds, toasted & ground
0.13 teaspoon Salt
1/2 tablespoon Olive oil
0.19 cup Dry white wine
1/2 pound Littleneck or manilla clams, scrubbed
Nutrition value
309
calories per serving
10 g Fat9 g Protein36 g Carbs13 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
36g
Fiber
13g
MacroNutrients
Carbs
36g
Protein
9g
Fiber
13g
Fats
Fat
10g
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
182mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment