3 Baby potatoes, peeled and cut into quarters or halves as you prefer
1/4 Lemon, cut into 3mm slices
1/4 piece Fresh ginger, about 2cm, peeled and cut into thin strips
40 gram 4 salmon fillets, skin removed, each
1/4 cup Freshly squeezed orange juice
2 Stalks baby broccoli, ends trimmed
0.06 cup Sprigs fresh coriander, divided
1/4 tablespoon Coles unsalted butter
1/2 tablespoon Coles extra virgin olive oil
1/4 tablespoon Coriander, finely chopped
Nutrition value
522
calories per serving
12 g Fat21 g Protein80 g Carbs8 g FiberOther
Current Totals
Fat
12g
Protein
21g
Carbs
80g
Fiber
8g
MacroNutrients
Carbs
80g
Protein
21g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
222mg
Iron
4mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
61mg
Vitamin B9
752mcg
Vitamin B12
0mcg
Vitamin C
443mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
204mg
Manganese
< 1mg
Phosphorus
467mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment