Ingredients for Steamed Chinese Five-Spice Chicken Buns Recipe
225 gram Plain flour
125 milliliter Lukewarm Water
1 teaspoon Dried yeast
1 tablespoon Caster sugar
3/4 teaspoon Baking powder
pinch Salt
125 gram Lilydale free range chicken mince
1/2 Garlic Clove, Crushed
1/2 tablespoon Brown sugar
1/2 teaspoon Finely Grated Fresh Ginger
1/2 teaspoon Chinese Five Spice
1 tablespoon Oyster Sauce
1/2 tablespoon Soy sauce
1 teaspoon Sesame oil
Nutrition value
415
calories per serving
25 g Fat27 g Protein20 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
27g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
27g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment