Current Totals
Fat
27g
Protein
27g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
27g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
1mcg
Magnesium
84mg
Manganese
3mg
Phosphorus
265mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment