Steamed banana desserts Recipe

Recipe By Better Butter

This is a delicious and a light dessert recipe made from the goodness of banana, made through steam process.

4.5
22 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Steamed banana desserts
plan
Bookmark

ingredients serve

Ingredients for Steamed banana desserts Recipe

  • 1/4 tablespoon White Sesame Seeds
  • 1/4 tablespoon Black Sesame seeds
  • 0.38 cup coconut greated
  • 1 No.s Banana
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Maple syrup
Nutrition
value
419
calories per serving
27 g Fat5 g Protein39 g Carbs10 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    10g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    2mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter