Steamed Asian Greens Recipe

Recipe By Taste

4.2
26 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Steamed Asian Greens
plan
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ingredients serve

Ingredients for Steamed Asian Greens Recipe

  • 1/4 bunch Baby bok choy, sliced lengthways into quarters
  • 1/4 Red capsicum, sliced
  • 1/4 Pkt oyster mushrooms
  • 50 gram Snow peas, trimmed
  • 0.06 cup Soy sauce
  • 1/2 teaspoon Grated ginger
Nutrition
value
109
calories per serving
1 g Fat9 g Protein15 g Carbs13 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    15g
  • Fiber
    13g

MacroNutrients

  • Carbs
    15g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    1599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste