Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

steam momos Recipe

Recipe By Neetu solanki

kids favourite #IWW

0
0 Rating -
Rate
Vegdiet
30minstotal
30m.total
steam momos
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for steam momos Recipe

  • As required For dough-
  • 1/4 cup Maida
  • 0.13 tsp Salt
  • 0.06 tsp Oil
  • As required Water for kneading
  • As required For Vegetable Stuffing
  • 1/4 tsp Oil
  • 1/2 nos green onions
  • As required finely chopped
  • 3/4 tsp Ginger & garlic finely chopped
  • 0.38 cups vegetables (cabbage shredded
  • As required grated carrots)
  • 0.13 cup chopped onions & beans
  • 1/4 tsp Soy Sauce
  • As required As per taste Salt
  • 0.13 tsp Black pepper

Directions: Steam Momos Recipe

  • STEP 1.Take the all-purpose flour, salt, oil in a bowl and mix them well with a spoon. Add water in parts and knead to a firm dough. Cover the dough and keep aside for 30 minutes.
  • STEP 2.In a thick bottomed pan heat oil. Add finely chopped garlic. Sauté for 2 to 3 seconds on medium-low heat
  • STEP 3.Add spring onion whites and sauté for 10 to 15 seconds on medium-low heat. Then add all the veggies, Sauté or stir-fry for 2 to 3 minutes. Then add soy sauce, salt and pepper.
  • STEP 4.Switch off the flame and add the spring onions greens. Mix well. Cooldown completely
  • STEP 5.Divide the dough in two parts. Make a 7 to 8 inches log from each part. Cut the log into equal slices.
  • STEP 6.Take each dough ball and on a lightly dusted board, roll each dough ball into a thin circle, Place 2 or 3 teaspoons of vegetable stuffing in the center, Start folding and forming the pleats one by one. Towards the end, join the pleats in the center.
  • STEP 7.Prepare all momos this way, Heat 1.5 to 2 cups water in a steamer or in an electric cooker or in a pressure cooker. Let the water come to a boil. In a greased steamer pan or in idli moulds, place the momos.
  • STEP 8.Steam them for 5 to 6 minutes. When you touch the momo then dough should not feel sticky to you. This means they are done, Serve veg momos with a spicy sauce like schezwan sauce or tomato-chili sauce or chili sauce. You can also serve it with red chilli garlic chutney. Taste is yummy (you can also eat fried momos)
Nutrition
value
177
calories per serving
2 g Fat7 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Neetu solanki