Current Totals
Fat
2g
Protein
7g
Carbs
33g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
111mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
84mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment