Current Totals
Fat
21g
Protein
22g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
22g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
760mg
Iron
10mg
Vitamin A
7834mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
465mcg
Vitamin B12
1mcg
Vitamin C
93mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
313mg
Manganese
5mg
Phosphorus
480mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment