Steak With Squash And Arugula Recipe
Recipe By Better Homes and Gardens
A squash, tomato, and sweet pepper mixture combine with the peppery-flavored arugula to make a great side dish when served with grilled rib eye steaks.
4
25 Rating -
Rate
Non Vegdiet
38minstotal
30minsPrep
8minsCook
38m.total
30m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steak With Squash And Arugula Recipe
- 0.06 cup White wine or white balsamic vinegar
- 1/2 Cloves garlic, minced
- 0.13 teaspoon Kosher or sea salt, or 1/4 tsp. salt
- 0.06 cup Extra virgin olive oil
- 1/4 Medium yellow summer squash or zucchini, very thinly sliced
- 1/4 cup Baby pattypan squash, halved
- 1/4 cup Yellow or red pear or cherry tomatoes, halved
- 0.06 cup Finely chopped yellow sweet pepper
- 0.19-1/4 inch 4 boneless beef ribeye steaks, cut thick
- As required Sea salt, kosher salt, or salt
- As required Freshly ground black pepper
- 1.25 cup Loosely packed arugula or baby spinach
- 1/2 tablespoon Snipped fresh italian parsley
Nutrition
value
value
229
calories per serving
17 g Fat5 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium320mg
- Iron2mg
- Vitamin A615mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9199mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium105mg
- Manganese1mg
- Phosphorus120mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens