Current Totals
Fat
24g
Protein
43g
Carbs
44g
Fiber
13g
MacroNutrients
Carbs
44g
Protein
43g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
261mg
Iron
6mg
Vitamin A
3928mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
192mg
Manganese
2mg
Phosphorus
386mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment