Steak With Mustard Jus Recipe
Recipe By Good To Know
A delicious beef steak with a hint of heat from the mustard sauce. It is hearty and served with roast potato wedges.
4.7
15 Rating -
Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook
1hr 25m.total
30m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steak With Mustard Jus Recipe
- 150 gram 1 large potato, about , unpeeled or peeled and cut into wedges
- 1 teaspoon Sunflower oil
- 62.50 gram 2 lean rump or sirloin steaks or 1 large steak, trimmed of fat
- As required Salt and freshly ground black pepper
- 100 milliliter Beef Stock
- 1 teaspoon Wholegrain mustard
- 1 Good handfuls of baby spinach leaves
Nutrition
value
value
572
calories per serving
31 g Fat34 g Protein37 g Carbs7 g FiberOther
Current Totals
- Fat31g
- Protein34g
- Carbs37g
- Fiber7g
MacroNutrients
- Carbs37g
- Protein34g
- Fiber7g
Fats
- Fat31g
Vitamins & Minerals
- Calcium70mg
- Iron4mg
- Vitamin A8177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B121mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus400mg
- Selenium24mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know