Current Totals
Fat
34g
Protein
6g
Carbs
18g
Fiber
11g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
462mg
Iron
10mg
Vitamin A
2775mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
96mg
Manganese
3mg
Phosphorus
93mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment