Steak With Breadcrumbs And Capers Recipe

Name: Steak With Breadcrumbs And Capers Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Kitchen Nine

11 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Steak With Breadcrumbs And Capers Recipe

0.63 centimeter 4 sirloin steaks, about thick
0.13 cup Extra virgin olive oil
25 gram Ciabatta, cut into 2cm pieces
0.13 cup Finely chopped eschalots
1/2 tablespoon Red wine vinegar
1/2 tablespoon Drained Capers
1/4 tablespoon Heaped chopped thyme

Nutrition
value

299

calories per serving

32 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
32g
Protein
< 1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
1g

Fats

Fat
32g

Vitamins & Minerals

Calcium
68mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
0mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine