Ingredients for Steak Tips And Parmesan Potatoes Recipe
1/2 Recipe parmesan potatoes, below
4 ounce Hy vee true beef sirloin steak
As required Hy vee kosher sea salt and black pepper
1 tablespoon Hy vee all purpose flour
0.13 C. of hy vee unsalted butter, divided
1 sprig Thyme, plus more for garnish
1/2 Clove garlic, crushed
1/4 C. of zinfandel wine
1/4 C. of hy vee beef broth
1/2 teaspoon Hy vee worcestershire sauce
1/4 teaspoon Hy vee baking cocoa
Nutrition value
339
calories per serving
4 g Fat33 g Protein39 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
33g
Carbs
39g
Fiber
1g
MacroNutrients
Carbs
39g
Protein
33g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
602mg
Iron
4mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
522mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment