Ingredients for Steak With Thyme White Wine Reduction And Truffled Mashed Recipe
1/4 inch 4 decent steaks -top sirloin or new york striploin cut thick
0.13 cup White wine
1/4 cup Veal or chicken stock
1/2 ounce Concentrated veal stock optional
1/4 teaspoon Fresh thyme leaves
0.38 pound Yukon Gold Potatoes Peeled And Diced
0.13 cup Milk heated
1/2 tablespoon Butter
Nutrition value
218
calories per serving
4 g Fat11 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment