As required Plantain chips homemade or store bought
0.08 small onion thinly sliced
0.17 jalapeno pepper thinly sliced
As required Extra cilantro for garnish
Nutrition value
92
calories per serving
1 g Fat4 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment