Ingredients for Steak Soup (Vegetable Beef Soup) Recipe Recipe
1/2 tablespoon Olive oil
0.17 pound Sirloin steak, or beef stew meat , cut into about 1 cubes
0.17 Large onion, chopped
0.17 cup Carrots, diced
0.17 cup Celery, diced
0.17 pound Potatoes , diced and peeled
1.33 cup Low Sodium Beef Stock
0.33 Bay leaves
0.17 can Diced tomatoes, with juice
0.17 tablespoon Worcestershire sauce
0.17 tablespoon Italian seasonings
0.17 teaspoon Garlic powder
0.17 teaspoon Seasoned Salt
As required Lots of freshly ground black pepper
As required Salt
Nutrition value
685
calories per serving
40 g Fat64 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
40g
Protein
64g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
64g
Fiber
4g
Fats
Fat
40g
Vitamins & Minerals
Calcium
57mg
Iron
9mg
Vitamin A
967mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
648mg
Selenium
57mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment