Ingredients for Steak With Semi Dried Tomato And Caper Butter Recipe
31.25 gram Unsalted butter softened
0.06 cup Finely chopped semi dried tomatoes
0.38 tablespoon Baby capers, rinsed and drained
1/2 tablespoon Chopped flat leaf parsley
1/4 teaspoon Tomato paste
1 Beef t bone steaks, trimmed
As required Salt and cracked black pepper
As required Flavoured butter, to serve
Nutrition value
17
calories per serving
< 1 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
< 1mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment