Ingredients for Steak With Sauteed Spinach & Sweet Potato Wedges Recipe
1/4 kilogram Sweet potatoes, peeled, halved lengthways, cut into wedges
0.38 tablespoon Olive oil
1 Beef scotch fillet steaks
1/2 Garlic Cloves, Crushed
Nutrition value
231
calories per serving
7 g Fat6 g Protein35 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
35g
Fiber
8g
MacroNutrients
Carbs
35g
Protein
6g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
133mg
Iron
5mg
Vitamin A
3257mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
213mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
170mg
Manganese
3mg
Phosphorus
137mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment