Ingredients for Steak Sandwich With Balsamic Caramelised Onions Recipe
3/4 tablespoon Olive oil
1 Brown onions, thinly sliced
1/2 tablespoon Balsamic vinegar
200 gram Coles beef rump steak, trimmed, cut into 4 even portions
2 tablespoon Bought aioli
2 Coles rustic bread rolls, split
1 Tomatoes, Sliced
20 gram Baby rocket leaves
Nutrition value
306
calories per serving
11 g Fat10 g Protein35 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
10g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
61mg
Iron
1mg
Vitamin A
1341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment