Steak Salad With Spinach & Roasted Butternut Squash Recipe

Recipe By The Daring Gourmet

Tender steak, crispy greens, crunchy almonds, spiced roasted butternut squash and a balsamic vinaigrette a real treat for the taste buds

5
24 Rating -
Rate
Non Vegdiet
4hr 45minstotal
20minsPrep
25minsCook
4hr 45m.total
20m.Prep
25m.Cook
Steak Salad With Spinach & Roasted Butternut Squash
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ingredients serve

Ingredients for Steak Salad With Spinach & Roasted Butternut Squash Recipe

  • 1/4 pound Steak such as flank or ribeye
  • 0.19 cup Extra virgin olive oil
  • 0.08 cup Dark balsamic vinegar
  • 1/4 Large clove garlic, finely minced
  • 1/2 teaspoon Dijon or whole grain mustard
  • 1/4 tablespoon Honey
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1 cup Cubed butternut squash
  • 0.08 cup Slivered almonds
  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Smoked paprika
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/4 bunch Spinach, washed and stems removed
  • 1/4 Small red onion, peeled and sliced into rings
  • As required Shaved parmesan or crumbled feta
Nutrition
value
872
calories per serving
70 g Fat38 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    38g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    38g
  • Fiber
    6g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    9mg
  • Vitamin A
    1981mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    32mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    1mg
  • Phosphorus
    388mg
  • Selenium
    53mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet