Steak Salad With Lemon Yogurt Dressing Recipe

Recipe By Honest Cooking

A fresh salad loaded with vegetables and protein is just what we need to feel energized. But on a cold winter's day we also need a topping to feel warm and full, that's why we bring in the delicious steak.

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Non Vegdiet
Steak Salad With Lemon Yogurt Dressing
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ingredients serve

Ingredients for Steak Salad With Lemon Yogurt Dressing Recipe

  • 0.11 cup Nonfat plain yogurt preferably greek-style
  • 0.17 Garlic clove mined
  • 0.17 tablespoon Finely grated lemon rind
  • 0.33 tablespoon Extra-virgin olive oil
  • 1/2 teaspoon Red wine vinegar
  • 0.08 teaspoon Dried Thyme
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Black pepper
  • 0.17 Rib-eye stip loin or top sirloin steak
  • 1/25 teaspoon Salt
  • As required Freshly ground black pepper
  • 0.67 cup Finely chopped hearts of romaine
  • 1/25 cup Finely Chopped Fresh Parsley
  • 0.17 Large cucumber peeled and seeded and chopped
  • 0.17 pint Cherry tomatoes cut in 0.5
  • 2.33 ounce 1 - can chickpeas, drained and rinsed
  • 0.17 Avocado Pitted And Diced
  • 1/25 cup Pitted and sliced kalamata olives
Nutrition
value
393
calories per serving
16 g Fat14 g Protein47 g Carbs18 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    47g
  • Fiber
    18g

MacroNutrients

  • Carbs
    47g
  • Protein
    14g
  • Fiber
    18g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    6mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    206mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking