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Steak Salad With Corn & Tomatoes Recipe

Recipe By My Food and Family

4.7
29 Rating -
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Non Vegdiet
55minstotal
55m.total
Steak Salad With Corn & Tomatoes
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Ingredients for Steak Salad With Corn & Tomatoes Recipe

  • 0.13 cup Kraft lite house italian dressing, divided
  • 1/2 tablespoon Lemon juice
  • 3/4 tablespoon Chopped Fresh Cilantro, Divided
  • 1/4 Beef flank steak
  • 2 cup Loosely packed torn romaine lettuce
  • 3 Cherry Tomatoes, Cut In 1/2
  • 0.13 cup Frozen corn, thawed
Nutrition
value
267
calories per serving
9 g Fat14 g Protein29 g Carbs25 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    29g
  • Fiber
    25g

MacroNutrients

  • Carbs
    29g
  • Protein
    14g
  • Fiber
    25g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    11mg
  • Vitamin A
    4825mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    233mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    284mcg
  • Magnesium
    263mg
  • Manganese
    3mg
  • Phosphorus
    324mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family