Sesame Grilled Steak Salad Recipe

Recipe By The Kitchen Magpie

This easy and fresh grilled steak salad has a fabulous asian salad dressing and is packed with protein and vegetables for a healthy meal

3.9
13 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Sesame Grilled Steak Salad
plan
Bookmark

ingredients serve

Ingredients for Sesame Grilled Steak Salad Recipe

  • 1 Servings grilled steak
  • 2 cup Arugula
  • 1/2 Medium carrot grated
  • 1/4 Large english cucumber sliced and halved
  • 1/2 Large tomato cut into wedges
  • 1/2 tablespoon Toasted sesame seeds
  • 1/4 Medium red onion. thinly sliced optional
  • 1/2 Batch homemade asian salad dressing prepared according to the recipe
Nutrition
value
153
calories per serving
4 g Fat9 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    634mg
  • Iron
    6mg
  • Vitamin A
    2343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    349mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    215mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Kitchen Magpie