Steak Salad With Mushrooms Recipe

Recipe By Girl Gone Gourmet

sauteed mushrooms and warm steak served on a bed of fresh spinach and parsley. Its a salad thats both hearty and fresh and takes about 30 minutes from start to finish.

3.8
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Steak Salad With Mushrooms
plan
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ingredients serve

Ingredients for Steak Salad With Mushrooms Recipe

  • 2 teaspoon Olive oil, divided
  • 4 ounce Cremini mushrooms, quartered
  • 1/4 teaspoon Kosher salt
  • 1/2 Sirloin steak, seasoned with salt and pepper
  • 1 teaspoon Balsamic vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 Large clove of garlic, minced
  • 1 pinch Kosher salt
  • 1/2 pinch Black pepper
  • 1 tablespoon Olive oil
  • 2 cup Chopped fresh spinach
  • 0.13 cup Chopped fresh parsley
  • 0.13 cup Thinly sliced red onion
  • 0.13 cup Crumbled feta cheese
Nutrition
value
340
calories per serving
27 g Fat12 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    401mg
  • Iron
    11mg
  • Vitamin A
    8512mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    495mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    123mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    289mg
  • Manganese
    4mg
  • Phosphorus
    183mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet