Current Totals
Fat
7g
Protein
73g
Carbs
3g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
29mg
Iron
11mg
Vitamin A
1030mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
7mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
712mg
Selenium
85mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment