Need a break from burgers? Try these french roll sandwiches, stuffed with slices of steak, grilled sweet pepper, and a refreshing citrus mayonnaise sauce.
0.38 teaspoon Finely chopped cornichons or whole sweet gherkins
1/4 teaspoon Capers, chopped
0.06 teaspoon Lemon juice
dash Dash freshly ground black pepper
2 ounce 2 boneless beef top loin steaks, trimmed
1/2 teaspoon Prepared garlic spread or bottled minced garlic
1/4 Large yellow sweet pepper, cut lengthwise into 8 strips
1 Kaiser or french rolls, split and, if desired, toasted
1/4 cup Arugula or fresh spinach leaves
Nutrition value
80
calories per serving
1 g Fat13 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
13g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
13g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment